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Things to Keep in Mind before Opting for a Weight Loss Surgery

January 27, 2018WeightlosssurgeonBariatric Surgeon Melbourne

Each of the most common weight loss surgeries that are performed nowadays such as adjustable gastric banding, sleeve gastrectomy and gastric bypass can be effective when performed by an expert Bariatric surgeon in Melbourne. For this, you need to first identify a centre that provides an aftercare therapy that consists of assistance in behavioural, dietary, and exercise changes. Also, ensure that you are satisfied with the benefits of the procedure.

The aim of choosing a weight loss surgery procedure is to implement lifestyle changes after the operation. Here are some things to keep in mind prior to deciding on a bariatric weight loss program.

Desired Weight Loss

Ideally, with a gastric bypass weight loss procedure, patients tend to lose around seventy percent of their obese weight, sixty percent with a sleeve gastrectomy, and around fifty percent of the excess weight with gastric banding.

This is determined by how the patient follows up the required lifestyle modifications that will stay for a long-term if properly executed. It is important to keep in mind that even with gastric banding therapy, patients experience weight reduction along with all the expected health improvements and a better quality of life.

Make Sure Changing Your Lifestyle

Sleeve gastrectomy and gastric bypass mostly achieve the expected weight-loss mentioned above. The problem is not with losing weight, but with regaining it again after a while. This happens when patients do not adhere to the lifestyle changes after their operation. Weight loss with gastric banding is, however, very different. Some patients experience a major weight loss, whereas others do not lose any weight at all. If you are looking for a gastric banding weight loss surgery, you should begin working on your lifestyle alterations immediately.

Follow up Ability

In order to make a bariatric weight loss surgery effective, it has to be empowered with some follow up changes. For instance, if you go for a gastric band weight loss surgery, the professional bariatric surgeon in Melbourne will provide you with some adjustment tips for the band. It is imperative to boost your patience level and adopt these follow up changes in order to witness the maximum weight loss. Furthermore, make sure that you make regular appointments with your doctor.

Foreign Body Fear

While choosing a bariatric surgery for weight loss, ensure that you are flexible to foreign body elements. Patients who undergo gastric band surgery have to feel comfortable with knowing that they have a band in them for the rest of their life. Consult with the doctor regarding the phobia of having a foreign object in your body. Although, a gastric band weight surgery is reversible.

There is no qualification that determines which weight loss surgery is the best for you. However, you can stick to the aforementioned considerations and consult a seasoned bariatric surgeon in Melbourne for discussing all your needs. Ultimately, it is up to you to decide which weight loss procedure is suitable for you.

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4 Bariatric Surgery Procedures for Substantial Weight Loss

January 24, 2018Weightlosssurgeonweight loss surgeon Melbourne

Bariatric surgical methods lead to weight loss by limiting the stomach’s capacity to hold the food. This is done either through a combination of malabsorption and gastric restriction or by only malabsorption of nutrients. These surgeries sometimes cause hormonal changes. Increasingly, weight loss treatment is carried with the help of invasive techniques nowadays.

Here is a list of bariatric surgery procedures that are performed to make the stomach smaller and often involve changes in the small intestine.

Gastric Bypass

Considered as the “gold standard” in weight loss therapies, gastric bypass surgery divides the top of the stomach from the rest of the stomach. It results in significant long-term weight loss; around 60-80 % of excess weight reduction has been experienced by patients who went through this weight loss surgery in Melbourne. A gastric bypass surgery limits the amount of food consumption and subsequently increases energy expenditure. Since the operation is complex, it may lead to several complications like long-lasting mineral and vitamin deficiencies specifically calcium, iron, folate, and vitamin B12 deficits. Moreover, post-surgeries need the patient to stick to particular dietary recommendations along with long-lasting supplementation of vitamins and minerals.

Sleeve Gastrectomy

This surgery includes the removal of eighty percent of the stomach and the rest of the stomach is a tubular pouch that appears like a banana. Just like gastric bypass surgery, laparoscopic sleeve gastrectomy also restricts the capacity of food consumption in the stomach. It induces rapid and effective weight reduction and requires no re-routing of the food stream or foreign objects like AGB. The only downfall of this surgery is that it is a non-reversible procedure and has high early complication rates. All you need to do is contact a professional clinic that offers weight loss surgery in Melbourne.

Adjustable Gastric Band

Speaking of adjustable and reversible weight loss surgeries, the Adjustable Gastric Band treatment has the lowest rate of early complications following the operation compared to other bariatric procedures. Also, there are low chances of any mineral and vitamin deficiencies. Although being one of the best weight loss bariatric operations, Adjustable Gastric band requires a foreign device implant in the body. This often leads to the slippage of the band in the stomach. The impact of having this band in the stomach reduces hunger to a great extent, and the patients experience a minimal amount of calorie consumption in the body.

Duodenal Switch

Abbreviated as BPD/DS, this weight loss surgery is performed with biliopancreatic diversion. The entire procedure is carried out in two stages – firstly, a small tubular stomach pocket is fashioned by ousting a segment of the stomach, quite alike sleeve gastrectomy. A significant piece of the small intestine is bypassed after that. The surgery influences gut hormone by reducing the appetite and improving satiety.

Bariatric surgery is a great option for people who face obesity, especially those who are diagnosed with type-2 diabetes that is currently the leading cause of most deaths worldwide. Avail these surgical options and gain a significant weight loss by consulting the experts who provide weight loss surgery in Melbourne.

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How to Deal with Obesity More Effectively

January 4, 2018WeightlosssurgeonRoux-en-Y Gastric Bypass

Obesity is a very serious issue, and has become more so over the last 20 years, to the extent that it affects one in every six children and one in every three adults. There are a number of associated issues, ranging from diabetes, stroke, cardiovascular and respiratory diseases, to even cancer. It is extremely important that you prioritize your own fitness because, besides these issues, the medical costs related to obesity are astronomical. You should be taking whatever steps you can to prevent and control obesity before it becomes problematic. If push comes to shove, visit a Roux-en-Y gastric bypass clinic in Melbourne

Childhood Obesity and How to Deal with It

  • Portion control is a good place to start. If you are cooking, try to prepare single portions for everyone to prevent overeating. Even if you have extras, keep them in the fridge instead of at the table.
  • Healthy snacks are the way to go. Introduce fruits and veggies into your kids’ diets and pack their snack bags accordingly.
  • Train your children to understand when they are hungry, but also when to stop eating. The body tends to send signals, and if they are able to pick these up early, then they can be responsible when eating. By spacing it out properly, they will never be at either extreme- “stuffed” or “starving”.
  • Plan family activities to stay active. Go for walks, play sports, do whatever it takes to stay fit. It doesn’t even need to be a separate activity. Just changing small things in the family routine works wonders. You could all take the stairs, park far from the gates, walk the shorter distances, and so on.

Maintaining a positive attitude is a must. Don’t use food as an incentive or a punishment. Let your kids have a healthy approach towards food.

Dealing with Obesity as an Adult

  • Keeping a food journal is a great idea so that you know exactly what you are eating and what needs to be slashed from your diet. This can be a simple list or something more detailed with a breakdown of carbs/calories.
  • Try five-a-day routines. These promote eating at least five fruit and vegetable portions every day. There are a number of ways to make it really interesting, and it is a fantastic way to stay healthy.
  • Plan your meals so that you can curb your intake of fatty foods. If you shop with a list in mind, you will buy healthier too, which goes a long way.
  • Go for a healthy breakfast, like porridge, instead of fatty breakfasts. Eat smaller portions too, so as to keep your diet in check. If diet plans are not working out, you might want to consider a Roux-en-Y gastric bypass procedure in Melbourne.
  • Integrate at least some exercise into your routine. The ideal is at least 30 minutes, five times a week. This isn’t restricted to the gym, of course. The level goes up to around an hour a day for children.
  • Avoid processed food and fast food as much as possible. You don’t have to stay completely away from them, and cheat days are fine, but you will have to crack down and be disciplined.
  • Swap fatty snacks for protein bars and other healthy snacks like almonds.
  • Don’t eat in front of the television or while doing something else. Distraction leads to you eating more and eating faster.

A little proactivity goes a long way in cutting down the risk of obesity and keeping you healthy and fit in the long run. If you are not able to curb it using the traditional methods, a Roux-en-Y gastric bypass from a reputable Melbourne clinic is a viable option.

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Please call Linda or Anna with your enquiries.

Call us: (03) 9466 7338

info@weightlosssurgeon.com.au

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